TULIO KNOWS WHAT COLOMBIA TASTE LIKE

Tulio Recomienda has made it his mission to explore the flavors of Colombia, uncovering hidden culinary gems across the country. But his work goes beyond just discovering; the famous chef shares these experiences and brings Colombia’s rich gastronomy to the forefront.
For Tulio, the Caribbean coast is all about flavor—and not just in its music and dance. “There’s incredible food there,” he says, reminiscing about his time in Barranquilla, where he enjoyed a delicious arepa e huevo stuffed with meat, a signature dish of the Atlántico department.
The coast is a treasure trove of flavors, home to dishes that have gained international recognition. Many recipes carry an Arab influence, while others are deeply rooted in the region’s carnival spirit.
Wandering through Barranquilla’s streets and stopping at local food stalls is an experience in itself. Take the famous butifarras, for example—small, flavorful sausages that have captivated even the most discerning palates. These bites represent not just a dish but a proud community tradition. Because in Barranquilla, if you do not taste the food, you have not truly experienced the city.
Tulio has a knack for discovering and celebrating these authentic flavors. He seeks out the places where locals eat, shining a light on the dishes that define a culture. And yes, in Barranquilla—the land of Shakira, the famous artist—you will find some of Colombia’s best traditional cuisine.
This vibrant region is a gastronomical and cultural feast. Whether you are indulging in crispy patacones or an array of deep-fried delights, every bite tells a story of Barranquilla’s history, warmth, and hospitality.
For Tulio, visiting these traditional places is a lesson in heritage. “There’s nothing like eating at the home of a seasoned cook preparing meals over a wood-fired stove,” he reflects, recalling the many times he has had the privilege of sharing meals with locals.
Among his all-time favorites? The classic arepa e huevo, a crunchy, golden carimañola, and the ever-popular butifarras, each bite transporting him straight to the heart of the Caribbean, which is now getting ready for the yearly carnival.
And let’s not forget dessert. Sweets hold a special place in the region’s culinary landscape. The refreshing bolis de leche con bocadillo help beat the heat, while traditional coconut cocadas, originating in Cartagena but beloved throughout the Caribbean, add to the list of must-try treats.
In Barranquilla, you do not just eat—you fall in love. Because its flavors will capture your heart and keep you coming back for more.